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Personal Transformation
More than 47 years ago, Nikken founder Isamu Masuda recognized that wellness depends on recognizing and sustaining what he named the 5 Pillars of Wellness® — Healthy Body, Mind, Family, Society, and Finances. A balanced approach to living supports each of these pillars and results in a more satisfying, healthy, and rewarding lifestyle.
01
Mindset matters
The proper mindset helps you to start strong and stay strong.
02
Gratitude
03
Seven Levels of Awareness
04
vision
05
GOAL SETTING
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